Friday, September 17, 2010

sick but STILL working out...

so, i figured since my cold isn't in my chest---yet---i would do No More Trouble Zones today.... So i did!

I can't wait til i can do some of these moves without modifying (like on my knees or for shoulders, one arm at a time).  I'm not feeling as sore after though.  hmmmmmmm.....on a positive note, here is where i started 2 weeks ago and this is where i am now:
                             9/6/10                         9/17/10
weight                    140                              138
Waist                       31                                30.50
Hips                         39                                39
Chest                      35                                 35
Body Fat                 29                                  28



So...not MUCH change for 2 weeks... but i see a TINY change.. and that's all that matters.  ;o)

Thursday, September 16, 2010

30 Day Shred..... anyone else?

So, on Sept 6th, I started doing my inhome exercises again..  I mean, I teach Zumba 3 Nights a week (used to teach it 4 nights a week but I quit the YMCA) but I was just getting fatter.  :o(  So, I bought the 4 DVD set of Jillian Michaels---30 Day Shred, No More Trouble Zones, Yoga Meltdown, and the Fast Metabolism one.

Well, they had to be mailed to me so while waiting for them to be delivered, I was doing Power 90 Sweat 1-2 and Turbo Jam 3T.... for a week. THEN... the dvds came.

So I this is what i'm doing---30 Day Shred one day, and then No More Trouble Zones the other day---alternating these 2 videos.

Is anyone else doing this?  Anyhow, I started on Sept. 6th 2010.

When I'm done with the program, i will post the day one pics i took WITH the result pics.  :)


Maybe, after the results... i'll finally find someone to LOVEEEEEEEEEEEEEEEEEEEEEEEE